Amount of Fatty acids, total monounsaturated in Chicken, broilers or fryers, dark meat, meat only, cooked, fried

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, dark meat, meat only, cooked, fried there is 4.32 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Chicken, broilers or fryers, dark meat, meat only, cooked, fried.

Oil, sunflower, high oleic (70% and over) 83.689 g 83.69%
Oil, hazelnut 78 g 78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 75.221 g 75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, olive, salad or cooking 72.961 g 72.96%
Oil, industrial, canola, high oleic 72.734 g 72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 71.991 g 71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 71.075 g 71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 71.023 g 71.02%
Oil, avocado 70.554 g 70.55%
Oil, almond 69.9 g 69.9%
Oil, canola 63.276 g 63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 62.093 g 62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.248 g 61.25%
Oil, industrial, canola for salads, woks and light frying 61.15 g 61.15%
Oil, apricot kernel 60 g 60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.715 g 59.72%
Nuts, macadamia nuts, dry roasted, with salt added 59.275 g 59.28%
Nuts, macadamia nuts, dry roasted, without salt added 59.275 g 59.28%
Oil, mustard 59.187 g 59.19%

Chicken, broilers or fryers, dark meat, meat only, cooked, fried

Chicken, broilers or fryers, dark meat, meat only, cooked, fried is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, dark meat, meat only, cooked, fried are listed below.

Water 55.7 g 55.7%
Energy (calorie) 239 kcal
Energy (joule) 1000 kJ
Protein 28.99 g 28.99%
Total lipid (fat) 11.62 g 11.62%
Ash 1.08 g 1.08%
Carbohydrate, by difference 2.59 g 2.59%
Fiber, total dietary 0 g
Calcium, Ca 18 mg 0.02%
Iron, Fe 1.49 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 187 mg 0.19%
Potassium, K 253 mg 0.25%
Sodium, Na 97 mg 0.10%
Zinc, Zn 2.91 mg
Copper, Cu 0.089 mg
Manganese, Mn 0.033 mg
Selenium, Se 20.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.093 mg

Nutrients in Chicken, broilers or fryers, dark meat, meat only, cooked, fried